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"There is no greater agony than bearing an untold story inside you" Maya Angelou

Lauren Cox is a storyteller, teacher and traveler born and raised in the San Francisco Bay Area.  Lauren was nurtured young as a poet by Helena Jones who believed that "if you teach a child poetry, you open something up in them that will never close".  Mrs. Jones taught Lauren all subjects through the lens of poetry in her formative years.  She was at the same time a competitive Rhythmic Gymnast eventually achieving 20th in the nation in 2001.

While pursuing a degree in Sociology at San Francisco State University  Lauren worked as Health, Fitness & Life Skills Coordinator for Boys and Girls Clubs of SF and as an instructor for Stanford University's study on Diabetes prevention through dance.  She became engulfed in the Bay Area Hip Hop community with Culture Shock Oakland, directing one of their youth groups, competing, performing and choreographing in events such as World Hip Hop Championships.  Lauren was one of the co-creators of Groove Against The Machine SF and A Tribe Called Groove Youth Ensemble.  She also studied Dunham Technique & Haitian Cultural Dances with the late great Alicia Pierce during this time.

Upon graduation Lauren moved to Rio De Janeiro, Brazil.   For nine months she studied and became fluent in Portuguese & Samba.  A highlight of her time there is when she participated in the World Social Forum in Belém do Pará benefitting Amazonian Natives to help cultivate and profit from their own land.  

From Brazil, Lauren moved to the Harlem neighborhood of New York City to study Jazz under Sheila Barker who is a second generation teacher of Frank Hatchett's "VOP" style.   For the past 9 years Lauren has studied and performed many styles of dance and performance.  

Live shows and television credits include Saturday Night Live, Black Girls Rock with Alicia Keyes, The Macy's Thanksgiving Day Parade with Gwen Stefani, Google Spotlight with Pharrell, AFC Championships with LLCoolJ, Light & Space with Ariana & The Roseat the Hong Kong Coliseum with Joey Yung and on tour with Kota Yamazaki/Fluid Hug-Hug.  Off-Broadway includes Seeing You as night club singer, Joan DeBeauvoir; Afro-Cuban Yiddish Opera Hatuey: Memory of Fire (Dance Captain) and the as Associate Choreographer, Female Swing & Dance Captain for John Leguizamo's Kiss My Aztec at Berkeley Rep and LaJolla Playhouse in California.  She has also appeared in commercials for NYU Langone, Apple and Samsung as well as Music Videos for Vonavi, The Misterwives, Giovanni James and more.  Lauren has worked with industry leaders such as Maija Garcia (Fela! Broadway & International Tour), Ryan Heffington (Sia & The O.A.), Randy Weiner (Sleep No More & The Box), Rhapsody James (Chris Brown, Beyonce & Trey Songz), Fatima Robinson (The Wiz Live & Pharrell), Nick Kinkle (Gwen Stefani), NappyTabs (J.Lo & more), Joanna Numata (Joey Yung) and Danielle Flora (SNL).

Her personal research and love of dance has led her to teach in Trinidad & Tobago, India, Hong Kong, Spain, Bolivia, Ecuador and Colombia.  Lauren is honored to be on faculty for the year round program at Joffrey Ballet School Jazz & Contemporary, developing curriculum in Jazz, Dance History, Critical Analysis & Industry Prep.  She also teaches Jazz at The Ailey School Junior Division and is a guest instructor for University of Massachusetts Amherst

Pulling from history, Lauren has developed her own style in teaching, choreography and performance now infusing them into performance poetry pieces.  She debuted her performance poetry at TEDx Asbury Park detailing the story of her Grandparents in post World War II Germany.  She has also presented at We The Women Collective as covered by Vogue Magazine, Wise Fruit NYC A Planned Parenthood benefit where she is also a resident host and The Event an artist collective in NYC where she is also a member of the creative team. 

Lauren's Choreography has been commissioned by TEDx Asbury Park, Columbia University, Hunter College, Joffrey Ballet School, The Ailey School, Milford Readers & Writers Festival, MassBliss Mindfulness Festival, LaGuardia Performing Arts Center, Harlem Arts Festival, The Broadway Experience and many more.

Lauren continues to grow and create from her home in Harlem, New York while secretly hoping the Harlem Renaissance comes back around.